I have always been health conscious but the desire to get fit and healthy has been more intense when I become a father. You know the need to carry your child anywhere and the stamina to keep on going, and now the need is not only doubled but tripled since I have three kids to keep up and the energy to do seem draining.
So when I get the chance to do some jogging in the morning, I grab the opportunity with open arms. I also do some serious exercising first thing in the morning and before going to bed at night. Need to be serious to be fit, I know parenting can be more intense when my children gets older and I cannot afford to hire endpoint security to follow their whereabouts. I just need to be anywhere they need me and i need to be fit no matter what.